See 3LM - you all deserve a big fat juicy kiss (no cals' ) not annoying at all hun - I'm annoyed at myself but you are so right - I will not stay down and in the past I have just given up and gone on this bingey eating cycle. I also had this thing where I would lose the weight and eat a little bit of something bad, and think oh well I am still my lower weight I can eat more (clearly it takes more than a day to get on the hips and then I would keep going and going and then wonder why I have gained weight!!