Belfie: Good on you for exercising when you didn't feel like it! Even if it was slower than usual, it's better than sitting on the couch . Hope you get a great result with your weigh in!

Tanstar: Hope you get lots of opportunities for exercise this weekend!

AFM: Weigh in... and *drumroll please* I have lost 1.2kg and 2cm from my waist! Pretty happy with that . I have a few difficult days coming up foodwise, as it's my MILs 50th birthday and she is staying with us. We're going out for tea tonight, then there's cake, then waffles for breakfast Sunday morning. I'll just be sure not to overindulge, and I'll make sure to get out for a few walks.