School isn't back yet thank goodness!!! I have been a shocker here too - nothing too bad but just grazing all day and picking at kids unfinished muffins and food - plus i made choc oat slice for MG and a meet up with a friend and ended up eating more than I should have!! I have been exercising every day though and last night I ate a golden daytime and burnt it off by running I have plateaued again - 1.2 kgs ain't going to cut it so I really need to do something drastic like cutting out carbs I think. I thought what I was eating was ok, clearly isn't.

Bel - I am cutting DC as well - it will be a very occasional treat not an every day drink, plus Im going to cut my coffee for my anxiety - not sure how I will go but will start by having one a day for a week and then change over to tea. If I cut it completely I end up with headaches that are AWFUL! I can't read back to the previous page so will go do that now and sending you all lots of motivational vibes!!

Hump day was yesterday I think because of the public holiday - We are having a bbq with friends over tomorrow going to make a few yummy salads and will snack on those instead of chips and bad stuff!