Thanks for the nice welcome everyone.

Lys, I put a slice of lemon in my water on the days I don't really feel like drinking water, it helps.


Me: I'm currently giving myself a kickstart with Tony Ferguson shakes and soups and following their New Start plan, I was offered it for free so I jumped on the chance.
I'm doing Zumba on the PS3 4 or 5 nights a week and my DH said we're going walking every Sunday on the 1000 Steps in Ferntree Gully. We went on Saturday and holy wow! it was a workout and a half but I made it to the top, we walked 2.75km up in a little over 30 minutes.