Purple Penguin, welcome!

Christy, a 1kg weight loss with AF hanging around is awesome!! Great going!

Astrid, I have heard of taking chromium for sugar cravings...I will have to look into when I get a chance. With the green tea, I agree that it's hard to have anything sweet after it! But I only like a certain kind, and can't get it in my tiny little town. I'm trying to get my mum to get me some and send it, but she keeps fogetting. I do have a few tea bags left though, I must get back into drinking it.
Great job on your exercise, a little bit is better than none! And I lol'd at the picture of your dog exercising with you then giving up for tummy scratches....sounds like something I would do hehehe :laugh: if I were a dog of course

Lys, I'm pretty good at water drinking, I prefer it over most other things, so I guess I'm lucky. I love plain soda water or mineral water, the bubbles kind of livens plain water up a bit, lol. What about having diet coke, not great, and not water, but better than normal coke? And still has the caffiene. Diet cordial into water, or into soda water. Keep a bottle with you in you handbag and just have a gulp whenever you remember it there. It really does become a habbit, and your body gets used to the extra hydration and you will find you will feel more thirsty.