That's awesome Sopdet!
I weighed myself this morning... I've now lost 8kg since I started! Another 4-5kg and I'll be the lightest I've been since before I had DS! I've been keeping up with the walking and cycling... and I've got my hands on a Zumba DVD to do at home. From what I've tried so far, I think the Zumba DVD will give me a really good workout - should work a lot of new muscles. I'm not kidding myself that I look any good doing it - but it's a bit of fun!





. I'm not kidding myself that I look any good doing it - but it's a bit of fun!

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