Gee, we got chatty in here last night!

ZF: Feel better soon!

I still haven't found my tape measure, so still haven't worked out my waist-hip ratio.

I was bad last night and had takeaway... my once a month takeaway. Felt pretty crappy afterwards though. Drank plenty of water and hopped on the exercise bike this morning. I'm definitely not letting one bad night ruin everything - I've come too far! I'll be going on the bike again tonight, and if the weather is okay I'll go jogging tomorrow morning. I officially registered for my local 10km fun run yesterday, so I need to make sure I keep up with my training!