Well I weighed myself this morning and I'm quite ashamed to write this but I currently weigh 104.4 kg and am a size 16 top and 18 bottom. I'm aiming to get to 75kg and be size 12-14.
When I first started (on 17/8/10) my weight loss journey I weighed 120 so I have come a long way I guess. I originally started on the Dukan diet which is basically high protein and no carbs. After 3 mths I switched to Tony Ferguson for a bit of a change. I quite enjoy the shakes etc but I've just been maintaining WL through Xmas NY holidays so am looking to start again now.
I don't exercise enough which is my problem... Between work and Eli I struggle to find time regularly. I try to do 50 sit ups 3 times a week and 20 min sessions on cross trainer. I would like to do this 3 times a week but usually only do once ATM... Need to get my ass into gear!
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