Incase anyone's interested, thought I'd share a flour free pancake recipe from the 17DD.

1 1/2 cups rolled oats
1 cup skim milk
1 egg
pinch salt
I put a bit of sugar substitute in mine
1 teas baking powder

Process oats in food processor till a fairly fine powder. Mix with all ingredients. Leave 2 mins and then beat again.

Cook as per usual with 'normal' pancakes.
These really are good, they have a kind of nutty, coconutty flavour, just aren't as fluffy as regular pancakes.