gah! had another small scone and a few corn chips along with some nuts and dried fruit (not feeling guilty about that though).. hopefully this is not the beginning of the end. i will blame my period for the time being... hopefully will be over in a few days and can feel more like myself!
Livvy snacking with your period is pretty common I think! I know that's when I struggle. Yep nuts and dried fruit are better choices than chips or chocolate! But be careful with the sugar content in the fruit, I think it's twice that in fresh fruit! I had a scone issue yesterday too - 2 scones - freshly made by my mum! Had low sugar jam on them though haha, that makes all the difference .

Belfie way to go on being nearly in the 59's - I'd be nearly dead if I were there! You must be quite short?

Keep up the good work everyone else too - personally I didn't have a weight loss this week, but have lost a few more cms. I am convincing myself that it must be muscle I am building through exercise and nothing to do with the 1 tiny sliver of mudcake, 3 ferrero rochers and 1 gluten free cupcake had on Friday - all due to 2 staff members leaving!! Argh it can be sooo hard sometimes!