Hang in there ladies 3LM, it will pay off and just think of your mantras - one step at a time darls.
Ladybird11 - hope all is ok hun and thanks for the heads up, I was a bit confuzzled too!

I just weighed in and have lost 600grams this week. This is week 3 for me and have lost 1.5 kgs so 500 grams a week- seems to be ok but sloooowwwww! I have nobody to blame but me though seeing as I had pizza for dinner the other night etc. THing is I don't think I can ever say - ok no more junk/chocolate for me EVER. I just need to make sure I continue to moderate it. DH and would sometimes have takeaway all weekend whereas now if we have it one night, I make myself cook something healthy the next day.

My goal is also to do exercise every day, even if it is just yoga. Today it will be shred time though. Have a great week all and remember
"We can't go back and change the past, but we CAN change our future starting NOW". TannyEss Circa 2011

To you all xoxoxox