Hi Ladies

Mind if i join you here, im a self sabotaging dieter, who emotionally eats, and feels guilty for it, do u think i meet the criteria?

I am in need of major support in my journey to loose the weight i have gained over the last 10 years of having babies and yoyo dieting.

My hubby, bless him, says he loves me the way i am, i however dont have the same love for myself, and since i had to loose/maintain my weight to be able to birth at my hospital, i thought it would be easy to keep it going, but alas, its not quite going the way i planned

Today i missed breakfast, had like 8 saos with butter and tomoate and cheese for lunch, no morning or after noon tea, and finished it off with an ultimate box from kfc, oh and lets not forget the dohnut, i ate and am about to eat another and even though i know i shouldnt, im going to cause i had a bad day, and i need comfort.



so i hope u dont mind me crashing in here, i really need some support