WOW Sterla!!! That is a fantastic loss!!!! Well done!!! Its great that those boobies are working out if when you dont think you are!! lol I will say though- my weight gain started once DS1 started eating solids!! I was pretty much back to prebaby weight feeling good, and then when he was 6 months and started eating suddenly all this weight started hanging on everywhere... and it didnt go away until now!!! Sorry to be a dambper, just wanted to encourage you to keep it up and watch out for the transition period!!
Ladybird... I read your thread about your doggies!! Good on you for getting them into shape!!! I am very slack with my doggies when it comes to walking- one is ok, but her weight fluctuates from being too heavy to being too skinny!! We are in "fatten her up mode now" whcih means we have to keep the big doggie away from her so she eats!!! I am going to give the lunges a go today!! I am feeling alot better- my cough is nealry gone and i am breathing better!!!
Krystals... Good on you for biting the bullet and going for that walk!!! I was a bit like that last night.. DD was asleep but I could hear DS up and about - he came out and then took AAAAAGGGEEESSS to go to sleep and I was laying there going, "Yyep I will do it once he goes to sleep..... nah I cant be #@*'d." And then he went to sleep and I went "Bugger it.. yep I am doing it!!!" So I went and did another 30 mins on the bike!!
I am curious about the 30 Day Shred thing too, the girls here rave about it!! I could imagine it would be a good work out!! I might check it out too!!
And your right, its not all about the "weigh in" numbers!!! I got deflated coz I was yo-yoing between a few numbers, I am still starting my journey and so far I have lost 4kg, but when i checked my measurements from the day I started- I discovered I have lost 6cm off my belly!!!!! I am on steroid medication that I am slowly weaning myself off, and I think alot of that was fluid that I started to lose once my water intake increased.. but I noticed a difference physically alright!! My pants are sitting better on me and I only look about 4 or 5 months pregnant instead of like 9 months The only thing I am a bit sad about is that my bust is shrinking too I hope I manage to keep some cleavage!!!! Good luck for mOnday!!! I weigh in on Sundays (well i weigh everyday- but thats my official CK weigh in day!)
Belfie!!! WooHoo on your loss!!! Its so inspiring to see you getting to that goal!!!! I think a little indulge (the coke etc) is ok, all in moderation!!! You know the rules, you know how many calories they have and what you have to do to counteract havng it, so its up to you if you want to have it!!!! (thats what i tell myself when DH has cola in the house!!! Bugger DH!!!!!)
Tanstar.... Dont feel too bad (well any worse than the maccas aready makes you feel!!!) so far (TOUCH WOOD) I havent caved to maccas yet... but I know the day will come when I will at some point have some, I can already feel the horrible yucky feeing in my tummy just thinking about lol!! Its all OK!!!!!
LoL- you can be the tortoise and I can be a Yo-Yo.. lol I get these great losses, and then I gain some of it back, then lose it again and end up where I started lol!! Slow and steady wins the race right!!
Big Hello's to everyone- I better feed these kids some breakie!!!! Oh I am feeling much better.. did half an hour in the afternoon on the bike with 10 mins of intervals and then half an hour of gentle riding last night.. back to 81.5 this morning, which I think was where I started at the begining of the week before I gained some back!!! (YOYOYOYOYOYOYOYO ) Oh well, more today and see if I can actual lose some more!!!
Bye for now!!!
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