I've hit a plateau after losing 7.5kgs in 6 weeks. I am stuck!! Nothing seems to be making any different so I guess i'll just have to wait it out. SIGH.
Registered User
I've hit a plateau after losing 7.5kgs in 6 weeks. I am stuck!! Nothing seems to be making any different so I guess i'll just have to wait it out. SIGH.
Registered User
Hey Ladies,
It is time for me to get my butt into gear and loose some baby weight. DD2 is 8 months and I have done diddly to get into shape again. Mind you we have moved house and Loren is not a sleeper so I have been in a daze for a few months.
I am back to pre preg weight but not back to my original pre preg weight if that makes sense. I just can't get those last 7 kgs moving and my shape has altered so much this time round.
My first step to weight loss is giving up biscuits and sugar. From there I will cut out wheat and gluten. I have a treadmil but I am finding it hard to get on it without interuptions. I also have a preggie belly's dvd that I was supposed to use whilst pregnant but didn't of course. I watched it the other day and they seem to get moving so I will try and use this too.
Any tips and advice would be greatly appreciated
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I bought dumbells today! I'm hoping that'll get me off this plateau. Now I just need to figure out how to use em!
BellyBelly Member
Bek - I am doing WW Online, so much easier than trying to get to meetings. I'd really recommend it, it's about $90 for 3 months.
Baby Socks - good luck with the weights!
SG
xo
Registered User
Thanks Shoegal. Do you know if WW accommodate for gluten free diets?
ohh I got on the treadmill for 20mins this morning. When Loren woke at 6.15am I stayed up instead of going back to bed.....Lets see if I can do this at least 3 times per week.
BellyBelly Member
No worries Bek.
Do you know much about WW? Foods are appointed a points value so it's up to you what you eat basically. Thousands of foods are listed on the online tracker, so you simply enter in the food and a points value is shown to you. Are you BF'ing? If so, you get an extra 7 points allowance per day, woo hoo!
HTH!
SG
xo
Registered User
Thanks SG I will have a look at the website if I get a chance today. No I am not bfing unfortunately
Registered User
I was meant to do weights today but I didn't get the chance, so I'll do them tomorrow. I haven't lost weight per se but I have lost 5cm off my waist since I measured a few weeks ago and I swear I LOOK like i've lost weight! hehe.
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