Diet & Weight loss support #4

[Nai]

Welcome Ryatha! I'm doing WW but not going to meetings etc, just doing the program by myself. I have lost 7kg so far.

[belfie]

g'day Ryatha, I'm doing WW online too, and have also lost about 7kg. You're doing well to start with bub being 6 weeks! Your plans sound great. I used to weigh in on Wednesdays... then it went to Tuesdays (cos of the Transformation challenge - finished now) then I decided that Mondays keeps me more honest over the weekend lol! Either that or I start trying to be good again.

Well I'm having a foul day so far, just grumpy and meh. I've done a 30 min exercise bike cycle & plan/hope to squeeze in a walk later. My sis rang halfway through cycle and so it was "talking" pace... then bub woke up... and DH was meant to re-settle him *sigh* but did the man thing (i.e. NOTHING!), so bub had virtually no nap, didn't want lunch, didn't want bottle... blah blah whinge whinge.

So anyway, that's my little waffly vent... trying to get back on track. Oh and DH has lost .4kg this week, so that's good.

Ammaki - that's a bummer about the batteries! That happened to me a few weeks ago.

cherished1 - high from a mango.. tehehehe

[Cupcake]

Went home at lunch time new batteries in the Wii and did a step class and a few of the balance things, got the blood pumping for sure! Planning to get to the gym this afternoon; i feel like ive had a productive day!

[Nai]

Well done Ammaki!

Well I weighed in and lost 400g so am now 7.5kg down - Yay!!! I'm very happy considering the weekend that I had. I went to the gym and did 4.5km on the treadmill and then some weights so I am feeling better. Now I have to clean the house *sigh* I really can't be bothered.

[krysalyss]

Hi guys. Sounds you are doing well.
Nai - Yay on the loss. Great job!
Welcome Ryatha! Nice to see you in here.
Cherished - yay for no gain. I hope this goes well with the no counting.
Ammaki - 200g isn't so much. It could just be fluid. Hang in there!

Well I was pretty naughty yesterday, I went to work by bike but was just so so tired so got DH to pick me up when I was done. I had fried food for lunch then slept for two hours. Then got up for dinner and ice-cream, then passed out at 8:30. I think I have just been doing too much. But heres hoping the bad food won't weigh me down too much tomorrow.
Well see you all in the morning!

[Ryatha]

Thank you everyone for your incredibly warm welcome!

Well today has gone well. I walked to school and back this afternoon and have avoided eating nutella all day! I've just had an evening snack but stopped before eating the whole packet of biscuits. I didn't get a chance to use the wii as DH was in that room studying but DD1 and I plan on using it tomorrow night.

Give me a few posts and I'll start remembering names. And yes I'm in the sticks of Adelaide at Gawler, I landed a great job teaching out here and moved the family here so I didn't have the long drive! Since I am the sole income earner, I got to choose where we live That is bizzare about the mango... what a memory to have of Gawler!

Ok, going to bed soon so I can avoid the sweet foods. How do I avoid this sweet craving I get every night??????

[krysalyss]

A cup of herbal tea after dinner can help with the second dinner/dessert cravings.