I lost 27kgs on these as well as excercise and diet... i

used them as a kick start (1st 3 weeks) and kept gorgetting them after that... stuck to my excercise and within 3 months had lost the 27kgs. I kept it off till i fell preggas... (about 12 months) if i had of stuck to the excercise and good eating who knows where i could be today