I agree Sushee. I don't do diet, or 'low fat' processed food. I don't like artificial sweetener and don't eat it. Fat isn't my issue (I can easily stay within 30gms of healthy fat while 'on program') and I don't crave sweet. I crave 'flour' products - starches - bread, pancakes, pasta, biscuits.... Complex carbs

I log my food because it helps me stay on track mentally as much as anything. It keeps my mindset where it needs to be, As well as checking my nutrient levels.