yep def no booze!!!!
I do Bikram too - its amazing! imo the best workout you can do - stretching and cardio (and i dont eat for at least 2 hrs before so thats a bonus too)
yep def no booze!!!!
I do Bikram too - its amazing! imo the best workout you can do - stretching and cardio (and i dont eat for at least 2 hrs before so thats a bonus too)
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