Hi all, coming to chat in here.
Ive been trying to improve my diet/ exercise, started bout 3 weeks ago.
So far been doing my wii fit and trying to go walking in the evenings when girls are in bed (usually 45mins)
Diet wise trying to eat better which I find very hard, alot less bad snacks and stopped my after dinner snacks.

I just feel bit lost in whole area so hope to pick up tips thru here!
I need to cut down on my bread/ carbs group, eat so much of these cause I just feel nothing else fills me up properly.
Not sure too what sort of exercise I should be doing, I want to tone up all those problem flabby areas. My wii fit does work me up a sweat but heard somewhere recently that they aren't actually that great. Anyone else heard this?

Anyway hopefully from all the chat in here I will get lots bits and pieces from you all!