The book is called "eat right for your blood type", not sure by whom. My sister and her DP were suppose to be giving it a go, not sure what happened, but potentially they had different blood types and cooking 2 different meals was too hard.
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The book is called "eat right for your blood type", not sure by whom. My sister and her DP were suppose to be giving it a go, not sure what happened, but potentially they had different blood types and cooking 2 different meals was too hard.
Registered User
Hi Jodi
My Mum followed the Blood Type diet, not to lose weight, but to help her feel better all over. She started sleeping loads better (she has always had major sleep issues) and reckons by following the blood diet she had loads more energy, felt great, etc, etc...I think if it is something you are interested in then, then give it a go...
Laurin x
ETA : Eat Right for Your Blood Type by Peter D'Adamo
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