GOLD COAST diet club

[Visitor7]

am i allowed to join in here even thou i am not going to the meet up i just want to offer help and support thats all

Of course you can! The more encouragement and support we can get, the better

Well I started my new diet/exercise plan yesterday. DH & I took the girls for a long walk yesterday, and we've been really busy with the girls today. My plan is start with walking every second night for 30 mintues, and gradually increase to every night.

I'm really unhappy with the weight I have on at the moment. It's hard as I work in a call centre, so I hardly get up all day. Now that it's warming up I'm hoping to get in the pool more often to do some laps.

[Pandora]

woohoo.
No, I havent weighed myself yet BUT I did stop myself eating crap from the pantry twice, I didnt eat DS1's leftovers and managed to drive past Maccas without driving thru

[Muffy]

Ok looks like there is a few interested!! how are we going to do this?