GOLD COAST diet club

[maz]

Wanted to start a thread for all of you out there who want to lose weight before our meet up in June 2010.

I for one want to be able to strunt my butt without hearing things break as I pass so will be starting from right NOW!!!!

I managed to lose 15kg up until May this year but have health issues and have gained 5kg of that back....no more!!!

Look out no carb diet here I come (again)

First goal...to get back to 100kg so 20kg to lose!

Here goes nothing

[Arimeh]

I'll join up after this new one makes its appearance Cos I've got LOTS to lose

[Cupcake]

Woo! Im on board!

[Muffy]

Maz i am definatly joining in!! have lost 4kg so far but need some encouragment to keep going!!!!

[Nai]

In the weight loss support group we are about to start a 12 week challenge (yes it's 12 weeks until Christmas folks) so feel free to join the wonderful supportive people in there (of which I am one )

[maz]

thank Nai....I need something long term and I know some of the girls that are going up in June feel the same

Maybe we can make it a comp....the one who loses the most gets a lap dance from the stripper

[Madham]

Maz i am so doing this with you, i would love to lose 20kg if not more. Mind you i am typing this whilst eating lindt pistache chocolate. So tomorrow is the day.
I have no idea of my weight at the moment but at a guess would be around 115 to 120kg omg i usually would never admit how bloody fat i am.
I am hopeless at diets so will be coming in here for support and will probably woffle on like i am now..lol
Good luck we can do this

[Fleur]

Maz i am so doing this with you, i would love to lose 20kg if not more. Mind you i am typing this whilst eating lindt pistache chocolate. So tomorrow is the day.
I have no idea of my weight at the moment but at a guess would be around 115 to 120kg omg i usually would never admit how bloody fat i am.
I am hopeless at diets so will be coming in here for support and will probably woffle on like i am now..lol
Good luck we can do this

snap...snap...snap...that's me all the way

[Madham]

Jas i hate the word diet and as soon as i say i am going on one all i think about is food and what i cant eat. Need a plan i think.

[Fleur]

Jas i hate the word diet and as soon as i say i am going on one all i think about is food and what i cant eat. Need a plan i think.

I am an all-or-nothing kind of person. Tony Ferguson worked for me I think becasue it was so strict. I have no 'in-between' button, if I have a little, I have a lot.

I need someone to say 'right this is what you can & cannot have'...

Right now my biggest problem is that I am tired & I make REALLY bad food choices when I am tired
- BUT I have not gained any weight eating the way I have been. So I think all my lactating is keeping my weight steady. If I was eating properly I might lose some lol.

ETA I look at all your avvys & I think - but you all look so freakin awesome!

[Madham]

ETA I look at all your avvys & I think - but you all look so freakin awesome!

If only Jas...

[AngelPunks]

I shall join you

I don't have a set of scales - the last set broke coz they dropped on the floor (they are stored sitting on their side) and the tempered glass shattered - so I'm now going on what clothes I'm wearing.

[Madham]

Jasp thats great, I have walked mon and tuesday but didnt get time today, but i worked and was on my feet all day so couldnt really be bothered tonight. I will make and effort to walk tomorrow though. As for the eating i have definetley cut back and think before i eat. I did have a bread roll today but not potatoes with dinner. Usually i would have had 3 roast spuds. I love carbs.. hence my fat butt..

[smiles4u]

I popped on the scales today after a few weeks and i seriously thought i had put on weight as when i'm stressed or grieving rather than NOT eat like i think 'most ' people i pick at food especially late at night cause i'm a night owl & that's how i put weight on. So, i was happy to see today my weight has stablized, thankfully i haven't put on

... hanging to go for another big walk as i did the other day but it's been nothing but rain, rain & more rain here ... come on sunshine

[Shanti]

Ok, ok I'm going to join in with you girls too!!!!!

I really NEED to lose 20kg so that I can start to try for number 2 next year because I DON'T want to be this weight while I'm pregnant!!!

So my goal - lose 20kg.... but how am I going to do this??? Well, how do you eat an elephant?? Bits at a time.... sooooo... my goal is to lose .5kg a week.

Wish it was easier...... *sigh*.....

MUST STOP EATING CHOCOLATE OF A NIGHT TIME ..... no, wait,,, stop BUYING IT!!!!

WALK MORE

I hate bathroom scales.... *sigh*

[Fleur]

Shanti!

MUST STOP EATING CHOCOLATE OF A NIGHT TIME ..... no, wait,,, stop BUYING IT!!!!

mmm yes that would help me too, hehe

Kazbah that sounds like a huuuge ride! Made me feel tired reading it, lol.

Abb - I hear you on the carbs, I really do....

[Cougar]

I have been doing great this week with my excersise, had 2 one hour personal training sessions, and another today ( yes its a luxury for me, but with all i have been through these past few years, i am spoiling myself, with making myself feel good) i have been doing this for around 6 months now and love it, its such hard work, but my trainer pushes me, there is no way i could do what i do without him, just going to the gym.

my problam is food, i think cause im working so hard at the gym, i get so hungry..

...must not eat...chips, lollies, chocolate..and DONUTS are my weakness.

jasp and kazbah..well done on your motivation girls

yes i dont owm scales here either..with me its more about how i feel, not what the scales say

[smiles4u]

Well, i walked the entire 6kms around the Wendouree Lake yesterday at the yearly SpringFest day we have here ... and i weighed myself this morn and i have put on half a kilo, boo hoo ... but then i was naughty and indulge more then a couple of times so i only have myself to blame ... So, YEP i've gotta try harder this week