PMSL chrissy! Hope the nose isn't too sore!

Well done to everyone! Like Maz said, even if there isn't a weight loss, we're all on the way to more beautiful, healthy people

On 9am this morning, they have an 8-week summer challenge, just in time for summer. I think it's a good way to get started. My plan is to follow this for 8 weeks, and beyond until I'm at my goal weight.