woo hoo , thanks to 3 wisdom teeth out and a bout of the ol' squirty bum ... ive lost weight , about 700 gms i think !!!

now i just need to be wise about my choices and currently im eating cabbanossi and deli youghurt ... lol ... NOT a good start . but ive seen those scetchkers shoes that are a work out while you walk so i might give them a go to help tone while i walk around the house doing chores ..