GOLD COAST diet club

[smiles4u]

... Abb, i can try start ' again ' with you too tomorrow ok xOx

(Abb, don't worry i had myself a cr@ppo weekend like that too, didn't help SIL passed away 1 week ago yesterday & i was on a bus shopping tour that happen to go to a lolly shop then when there i felt a bit down hence went a little nuts there buying up some white choc coated raspberries (um, my fav) ... then DP thought he would surprise me last night when i got back with some bought scones, jam & cream ... he wanted to prove he could whip cream as the other week it was his 1st attempt & he turned it into butter, LOL !!)

Yeh, so tomorrow here WE come

[The[cookie]Doctor]

I look at all your avvys & I think - but you all look so freakin awesome!

LMAO I wish I looked like my avvy!!!

So how is everyone going so far......first week is the hardest.

I fell off my own original wagon so we have just gotten back on. My problem is I truly cannot do all at once. Eating at the right times, drinking water, cutting choccy, exercing... all at once doesnt work here so I am trying to go slow! But I'm starting to love exercise again so that's on my side!

What annoy's me is that just cause im a big chick people automatically think I eat high fat, sugary stuff. Ahh NAH!!!!!! I just dont eat at the right times and eat the wrong foods for my body along with lack of exercise.

Yeah I know what you mean althought my problem is that I WAS tiny, well average, but acceptably tiny for my self esteem - before I got pregnant. Now I am just tits and tummy. I can't look at me and believe I weight 105kg. I truly can't... it's all boobies.

[Fleur]

Well I upgraded my membership, so soon I will have a freakin awesome avvy too! & then I will have something to aim for.. to look like my avvy

[Cougar]

i started doing pliates this weekend, only at home, one of my winsor pilates dvds, to tone all the flabby bits.

[maz]

ITS MONDAY!!!!!

Maz - Goal 40kg -1.3
Ammaki - Goal 40 -50kg -2.4
Rainbow - Goal 15kg
Arimeh - Goal to have baby first
SMiles4U - stalking for now
Snugglybean - Goal GAIN 20kg
Jasp - Goal 40kg warming up
Rayray - Goal
Jodi - Goal 20kg -1.8
Cookiemonster - Goal 40kg warming up
Mr Squidipa - Goal 27kg
Annat - Goal - tighten junk
Kazbah - Goal 20kg
Abb34 - Goal 30kg -0.5
Cougar - nip and tuck it via exercise
Antheia - Goal

**PLEASE NOTE** if you dont 'check in' for 3 weeks in a row then your name will be taken from the list

So the 2kg I lost isnt. I must have gotton on the scales after a big fart cause its not quiet that much but still a loss. Im pretty happy with that seeing im sick as a dog and cant do anything exercise wise.

[Visitor7]

1.8kg lost

[maz]

well done Jodi......that is friggen awesome

[The[cookie]Doctor]

Nothing for me this 'week'. But WTG on the losses everyone!

[Madham]

Omg i thought i better weigh myself to start the week and i have lost .5kg, i can't believe it, it makes me realise how much i would have lost if i didnt stuff up.
Ok im going to be good and RR i will be ringing you shortly to organise walky's..

woohoo Maz and Jodie

[Cupcake]

Im 1.9kg down from last week making my total for this thread -2.4kg! But my overall loss so far 5.1kg!

I think its going to go up tho, ive been sick since Thursday so not eating too much! But woo!

Great job Jodi & Abb!

Goodluck for this week cookie!

[Cougar]

well done girls for all your losses..great job

as for me did my hour personal training this morning, i do boxing with my eye candy trainer, and i punched myself in the nose...lol..total d**k i am.

[maz]

Awesome job girls... be proud. Even if not weight was lost just the knowledge that you are trying and making yourself health is fantastic.

Have fixed the list

PMSL Chrissy....ahahahaha so what exactly got your eye

Ive also made a disclaimer for our list...if you dont report in 3 weeks in a row then I'll take your name off the list...this is a commitment to a healthier, better us...not just putting your name down and to walk away. We are all here to support each other and you cant do that if you dont come in now can ya

[Antheia]

Can i have my name added to the list please?

[Visitor7]

PMSL chrissy! Hope the nose isn't too sore!

Well done to everyone! Like Maz said, even if there isn't a weight loss, we're all on the way to more beautiful, healthy people

On 9am this morning, they have an 8-week summer challenge, just in time for summer. I think it's a good way to get started. My plan is to follow this for 8 weeks, and beyond until I'm at my goal weight.

[Fleur]

Well, nothing for me this week...but well done to you all, very inspiring!

My mission this week is to walk every day, even if it's just 15 - 20 minutes...no excuses for not having time...if I can sit on BB, I can walk

[The[cookie]Doctor]

yeah jasp thats what i figure... that said bb doesnt take as much motivation
my goal this week is NO KFC. i dont work until wednesday though so that's two easy days haha.

[Fleur]

awww, Maz - you put warming up!
That's so nice. Much nicer than 'couldn't get her lazy a*** in gear (which is what I am saying to myself, lol)

[Madham]

jasp it take alot of motivation to get my big lazy butt in order believe me.
I have the steepest drive way ever, RR will vouch for that. I had a small walk with RR and the kids to the park this morning but have just walked up and down my drive 6 times, and farrrr out it has nearly killed me. Tomorrow i will try 8. Just going to do it bit by bit.