Well done DC on signing up! I am nowhere near a gym anymore, since moving to the country and I miss it.

I am in no way co-ordinated and cannot manage attack, zumba or even step classes... pump and RPM though, I LOVE! with quick results, they give you weights and cardio and a little more uni-sex so you can do them with DH if you wanted.

Great idea getting a trainer to show you the ropes, I had a PT when I needed a kick up the butt even though a knew what I was doing , just seeing her once a week she managed to change my whole body shape in under 8 weeks.

Goodluck!