I have to stop eating.
I am getting bigger and bigger
I am energetic and walk most days so its not that i am lazy.
We eat dinner with DD at 5.30pm, i am not hungrey after dinner, but i eat, every night
I crave sweet buscuits/lollies/chocolates.
If i am around chocolate i just cant control myself.
I have never really had this issue in the past
HOW DO I STOP - i dont have the will power as i tell myself EVERY night not to and then i just eat anyway.
My clothes no longer fit nicely and people have started asking 'whens the next one due' to which i relpy, its not, im just getting fatter!
DH is great, but will never tell me that i am fat (too many past issues) im not huge, but uncomfortable and something must be done before it gets totally out of control
All the things that i have previously done no longer work - food charts etc etc
please help








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