I think that some of the reason that i eat in the evening is that i am bored!
I am so busy with DD during the day that when it comes to the evening i just sit (after doing the dishes and tidying etc etc) and veg out and i guess eating is something to do.
DH works long hours and so sometimes is not home in the evening.
I no longer buy biscuits, lollies or chocolate, but DH will often bring things home for himself - he usually tries to hide it for me (at my request) but if i know its there i seek it out (plus there are not many hidy places in our small kitchen!!!)
Its not just the junk , i will eat toast if there is nothing sweet.
I do have a hot chocolate most evenings (something i have done in the winter since a kid) and have switched to light milk for that.
I guess i need to find something to do with myself in the evening that is constructive to entertain myself.
Sugadust i am in Clayton - so probably not so close to you
ETA - i am only doing one BF at night now - and the occasional morning one if she wants it (but rarely now) i wonder if this is really still having an impact on my weight??? I hope so - although i am not far of pre pg weight there is a lot more flab!!!
Last edited by Sammiejane; July 17th, 2009 at 07:55 AM.
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