I have never eaten healthy, always eaten junk food, but never like this. For a few months I have been unable to stop eating at once. If I buy a block of chocolate I have to eat the whole thing in one go. Today I had 4 magnum ice creams some mini pizzas, biscuits, cheese and lots of pepsi. I don't know how to stop. I buy diet shakes but last half a day then give in and eat. I don't want to get any bigger I weigh 70kg now might not sound like a lot but I weighed that much at 9 months pregnant.
I do next to no exercise aswell, I don't want to be fat but i can't muster the willpower to stop. I don't know what to do