Well, DH and I decided last week that we DO NOT want to be overweight parents anymore!!! (I am at least 20kg overweight) We want to be fit and be able to run around with DD when she's up and walking soon and we want to feel better and healthier about our bodies.
So last week it was decided after DD's birthday celebrations were over, that we'd start today. And so we have.
I'm still BF DD so I am not doing anything too drastic to lose weight and I know that the faster you take it off the easier it can be too come back on. I've done all those shake diets etc and the kg's just come back later on when you start eating again!
We want to TTC#2 again very soon.... we aren't being real careful at the moment anyway so it could happen soon. I want to lose a few kg's before this happens if possible!!
I'm doing this as of today -
* Walking 30mins per day (even if it rains) and we have a hilly area so that's good!
* Drinking ONLY water and cups of tea.
* NO softdrink or juice.
* 3 meals a day and if hungry, snacking on fruit or veges.
I feel that if I cut out the sugary drinks (I drink softdrink daily!!!!) and no more chocolate and walking 30mins a day, this will make a HUGE difference in my weight within a couple of weeks...... with just those changes alone!
Ok, so wish DH and I luck.... here goes.....
Oh and DH is doing a shake diet but I can't do that as I'm BF DD still and I don't particularly like those diets anyway!




) We want to be fit and be able to run around with DD when she's up and walking soon and we want to feel better and healthier about our bodies.
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