Well... it's only been 1 week and so far I have lost....... 3 KILOS!!!!!!!!!!!! yes that's right!!!

I started walking more (nearly every day), no softdrinks or sugary drinks, no chocolate, no cream buns or bakery items, no thickshakes etc..... just eating properly and yet still eating dairy and the occasional piece of bread...... and eating less. I was drinking 1-3 glasses A DAY of softdrink and you know how much sugar is in that?????? I knew by just cutting that out of my diet i would lose weight!!!!!

DH and I are cooking with the biggest loser recipe book and it's great!! If I'm hungry during the day I have some water or a boiled egg or fruit or small amount of cheese (protein to fill me up!) normally i would have gone for the chocolate or cake or chips or something fatty immediately to fill me up. BAD HABIT!

I can't deprive myself of too much as I am still BF so I'm being careful not to starve myself plus I know that starving yourself isn't good for your metabolism!!

So... yeah... I'm really proud of myself for achieving this weight loss in such a short amount of time! I would have been stoked to achieve 1kg loss so this is great!!

Hoping this week to lose 1.5kg. That's my goal anyway.

I'm now proud to say I weigh under 100kg!!!!!!!!!!!!!!