I think its awesome you have a plan of attack Shanti.
To help keep your metabolism up try having five smaller sized meals each day, and don't forget to measure yourself weekly - I guarantee if you stick to your plan you'll start losing cm's soon!
I think its awesome you have a plan of attack Shanti.
To help keep your metabolism up try having five smaller sized meals each day, and don't forget to measure yourself weekly - I guarantee if you stick to your plan you'll start losing cm's soon!
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