Hi Jane!!

I gave up the coffee prior to starting IVF. I used to drink 2 cups prior to work (that was my breakfast) and then however many cups during work in between operating (often because there was no time for food....)

I used to have 2 spoons of coffee in each cup, so I first dropped that to one spoon caffenaited and one decaf, and eventually had only decaf. Then I stopped having coffee at work, and IF I did, I would have a decaf latte. Today, (almost 2 yrs later) I don't miss the caffeine, and did it help conceive Tomas??? - who knows....... (but we would try anything....).

I was never much of a cola drinker, so that was not really an issue.

Herbal teas are great, but not all safe for TTC.

Best of luck!

(I drink about 3L+ of mineral water each day)