Low carb like Tony Ferguson is ideal for low exercise, but its best to exercise regardless so you tone an dont sag... like we need more of that...
I did the herbal life shakes last year when i lost 15kg and walked...I cant exercise cause of my bum hon its way to painful atm still. (maz might get her hands on some shakes again methinks)


Oh, and don't know if it applies to you but I used to love my booze. I had to radically reduce that, otherwise no amount of healthy/moderate eating would make up for the amount of wine I liked to drink.
no...doesnt apply to me.....I dont drink much bar special occasions (BB meet up weekends ). I just dont eat right, to big proportions and no breakfast and I dont drink enough water....I blody forget to do it all the time I can go a whole day without drinking anything.