Morning girls

Beatrix, congrats on the loss and almost reaching your pb! I've no doubt you'll reach your goal the way you're going, just in time to fill that belly with a baby

Hugs Hope It's tough to see results we don't like. But I think AF would be playing a part, and with all that (wonderful!) hard work you're doing your body just needs some time to catch up. I bet next week will be much better But not just the weight right now, you're setting up healthy habits for the rest of your life that will result in massive changes to your body. This week is just a tiny hiccup, think of yourself a year from now after all this work!

AFM, I didn't even update last week yet. Last week I lost 1kg and 23cm in those first four weeks. Also took my 1km from 8min 50sec to 7min 5sec. Woohoo! This week I had my first gain 200g so not big, but so disappointing. I know I've been slack, I had to miss out on the proper food for two days and couldn't exercise much.

But, I got sent an email saying I've lost 5.26% of my body weight so far and I'm in the top 15% of the program! Hooray! So now I've got incentive to try harder, I want to get into the top 10%!