Aah man... feel like I haven't been in aages! LOL. So straight back to zumba on Tuesday I guess? I wanna do treadmill & weights. Maybe we should go for a powerwalk tomorrow or something.the gym is closed tomorrow
when are we weighing? I won't be able to till tuesday this week, I don't have scales at home and the gym is closed tomorrow.
I have had a crappy last half of the week. Emotional eating and lots of dinners at friends places... will have to get back into it next week!
Aah man... feel like I haven't been in aages! LOL. So straight back to zumba on Tuesday I guess? I wanna do treadmill & weights. Maybe we should go for a powerwalk tomorrow or something.the gym is closed tomorrow
Wow you girls! That is just phenomenal!!! I'm so pleased for you all.
And it was just because.... It was because you wanted to make a change!
Even I've lost 1.3kg and a few cm in each spot so I'm pretty happy with that.
Onwards and upwards!!
To those who have asked you weigh in on which day you choose - I first weighed on a Saturday so I weigh in Saturday.
Congrats on the great losses to everyone! Yowie I have a friend who has lost 10kg while pregnant through all healthy eating as LO growing didnt like junk!
eeek.... off to another training session with my SIL... lets hope I can walk after this one![]()
Go Sibbie!
Well, just got back from a lovely walk with Mel and another friend (and our kids). Was really nice - a good walk there.
Also, I've now had my arm gently twisted and am joining a gym (big, big thanks to Mel). We're going tomorrow morning, so should be good!
I measured myself earlier in the day, and am quite happy with my cms lost. Now, just to weigh myself tomorrow morning!
Haha!! You're welcome
It was an awesome walk.. the first time we went up the steep slope sorta knocked me for 6 - got a stitch afterwards.. haha!!! But it was fine the other timesWas an awesome walk
Lets see what hell awaits us tomorrow.. hehe
Having baked vegies for dinner and a low fat pasta dish thingy. I boiled the vegies for 15 minutes and now baking in oven for bout half an hour - hope that works out ok... hehe
lost 800grams so pretty happy with that. hey, is there an easy way to update your ticker? or do you have to re-do it from scratch each week? and do we just pm krysalis our current weight?
If you just click on your ticker it should take you to where you can log in and update your details![]()
Weighed in this morning and am quite happy with my weight loss - 2.5kg lost in the past week!
Off to the gym this morning!![]()
well i woke up feeling crappy this am i have a massive migraine and feel sick lets see if i feel any better during th day, doubt there will be any exercise here today.
Congrats to everyone on the weight loss and cms lost. just a quick one im back off to bed now
you know your ment to take the link from your signature off on BB dont you?
ive lost 1kg and 5cm...im in. wonder if it will be any better this week with trying a bit more.
going to my parents place to do their garden while they are away and then a big bike ride tomorrow
well done everyone on the last week...god its been hard and we've all done well
Hi Fellow Challengers!
Well done on all the great results for this week so far! All your posts about the exercise you've been doing have really inspired me. Ditto the honest posts about where you've slipped off your diet plan, but haven't given up on the 12 Week Challenge.
I've lost 900g and 2cm. Not a lot, but enough to spur me on. My diet wasn't the greatest and I didn't exercise everyday. So this week I'll start calorie counting and will try to exercise everyday (even if it's just Wii Fit Plus!) I also haven't been drinking enough water, so will try to drink at least 2L a day.
Good luck for Week 2 everyone! You can do it!
Well I did my measurements and have lost 3.5cmbut even better I have been measuring my thighs, calves and upper arms as well and I lost 5cm off each thigh!!!! Yay for walking
Here's for an awesome week 2 ladies![]()
I forgot to keep my measurements last week after sending them inso don't know how many cms I've lost yet but I do know I've lost some - bought some nice black pants before seeing the challenge (size 20) and now the only thing that holds them up is my chunky hip area - had to go buy size 18 and they fit just right (for now anyway
) only lost the .7kg but am at my pre-preg weight
![]()
I did know that but thought it meant something slightly different. Changed mine now.you know your ment to take the link from your signature off on BB dont you?![]()
double post
Because of the holidays I will wait until Wed to put up results so that all the people who can't weigh in till Tuesday have time to get it to me.
Also just a reminder that if you have measured and weighed, don't forget to pm them to me even if you have posted them in the thread.
Thanks!
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