I think that when it is combined with a commitment to having a healthy lifestyle it can be a good option.
I read something interesting about stool transplants and gut flora a while ago - they have been transplanting stool from the bowels of slim people into people who struggle with weight and finding that it can help weight loss and reduce diabetes risk so maybe that is a less drastic option.
If you don't sweat and you don't hurt just a bit it's probably not going to work. Pushing yourself past your limit is how you gain strength and fitness.
If you push yourself you will learn to love the pain and the endorphin rush afterwards.






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lol Anyway I'm against it! My sister is very large and she had the surgery. It has done nothing for her. I suspect that it has something to do with the science behind excess calorie consumption making people fat coupled with lack of exercise, not just portion control and the amount of food that you eat. No doubt she kept eating crap food and consuming too many calories makes you put on weight. If she had just restricted calories or at least only ate healthy food and got a little more active she would have lost weight anyway without the surgery (which didn't work anyway). This is just one story though, maybe going to such extremes is just what some people need to make a permanent change to the way they eat.
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