Thanks girls. And for those who are writing goals and plans: WELL DONE! This is absolutely brilliant, and the very best way to get motivated and STAY motivated!

So far I have received stats for the following people:

Lilias
Queenbee
Captain
Krysallys
Arimeh
Arimeh's DH

For anyone who is looking at setting some plan or goals, here is what I would suggest:

Goals should be specific, measurable, attainable, realistic and timely.

For example:

I will lose an average of 0.6kg a week. This means I will lose 7.2kg in 12 weeks. I will weigh myself weekly to keep myself on track. This is a healthy weight loss per week, and is more than achievable as long as I maintain healthy eating habits and exercise. So by the end of March I will be 7kg lighter, and will have lost cm's from all over my body, which is an exciting & realistic goal.
Think about HOW your eating and exercise will change to achieve this. It may be that you need to look at total calories (Calorie King is great for this: Google it!). Or it may be that you are committed to joining Weight Watchers. Or doing one of the many "shake" programs. Or it may be that you simply need to cut out junk food and grog? Each circumstance is different. So make sure you know how YOU are going to tackle this.

And exercise.....how are you going to get moving? Join a gym? Walk every day? Use an exercise bike? Skip? Swim? Bear in mind, to lose weight, you need to do at least 4 x 30 mins of SOMETHING!

And how are you going to reward yourself for mini goals achieved? (Ali has great examples in her post above!)

Mine from last year are here: all achieved!

Good luck girls, in your planning, and make sure you all send me through your stats please!