I have started

I was at the inlaws for 3 days and watched how much 'junk' was actually consumed and felt
I ate health and realyl didnt eat anything full of sugars and fats. J commented how sick he felt after eating so much and I told him he needed more control. I really didnt feel the need this Christmas to eat flat out, dont get me wrong I did endulge but I didnt pig out.
NO ill bloating or sick feeling ffor me at all

Here's to the beginging of healthy eating