I tried the pushups only managed to do 12 but that was the end result.. when I start I could only do 6. I've been doing crunches I don't want to push myself too far when it comes to my ab workout as I don't want to stress the hernia.
I forgot to post on Monday but I lost 3.7kg soo excited and I have now worked out a food diary and planned my meals for the next week. I have at lease3kg to lose B4 the 16 feb which is my 21st.
Congrats to everyone who has lost weight... Keep up the good work everyone.