I have not been around much on BB lately but I have continued to attend the gym on most days since I joined, including this morning for my first solo go at the weights machine routine they worked out for me. Picked today because it would be quiet and there were only a couple of people in the gym so I didn't feel too unco. Unfortunately I don't think my gym time is translating into lower numbers on the scales just yet. Not to worry, I refuse to give up and, like others have said, I want this to be a new kind of lifestyle where I am actually fit and healthy

It has been fairly quiet in here. Prob'ly because the year is well underway and everyone gets really busy.

Mitch - hope you're travelling ok mate. Take care.
Kim - really sorry to hear you have been having such a rough time of it and feeling so terrible. Hope you're feeling better soon.
Lucy - WTG!!! You are a machine, slow and steady is the best kind of weight loss and a kilo in a week is not to be sniffed at anyway
Lea - forgot today was D-Day so will have to weigh and measure tomorrow morning (for what it's worth!) and will pm you then.