23/1/08
Water
5x 750ml bottle water
Drinks
2 coffee - milk
Breakfast
4 small plums
Snacks
4 small cookies
cherries
small banana
cherry plums
Lunch
chicken/spinich stew with potato & feta
Dinner
1/2 pack 2 min noodles with mixed veges
Fruit
Exercise
Aquafit class




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