I definitely know I've quit for good now - avoiding smoking at work until now was one thing but now I've done it in my own backyard where the cues/memories for smoking are much stronger! We had a friend staying over last night and he is a big CHAIN smoker. DP broke and bludged a few off him but I stood firm and told the friend that I didn't want to be rude but I was avoiding the back patio because I didn't want to break. I also avoided smoking again this morning. WHOOOHOOO. Feeling very proud.