Ummmm well I was sorta on the wagon last week, but as I posted previously, I'm waiting until I get a bit more fit to work on the diet - it's just the way my body works.

today:
2L water (and almost finished the next L)

b/fast:
Ooops

MTea:
Ooops

Lunch:
Wholemeal sanga with chicken/cheese/mayo
fizzy fruit drink

A/tea:
Slice home-made banana & walnut cake. (no icing)

tea:
leftover chinese.

Exercise:
16,000 steps


So my challenge from above, Lea, is to cut out coffee. To lose my 3-cups a day habit (I've been good today so far!)