i used to be a iced coffee freak i work at a shop one day a week but i used to venture in there everyday anyway to buy my iced coffee and we have notice a huge drop in iced coffee sales we used to buy in 3 crates a week that is 28 600ml iced coffee per crate ( 3x 28 = 84 ) after i gave them up cold turkey on the 1st of jan 2008 we now only buy in 1 crate a week so yep what i'm saying is that i used to drink 33.6 litres of iced coffee a week so i'm coffeee free now and it motivates me to put this out there i still can't believe what a piggy i was and i'm a tad bit richer it was costing me $165 a week that makes it even sadder

and on a brighter note i joined calorie king and i'm only up to 1030 calories for today and i'm not hungry I CAN DO THIS ....