i'm going to do all my measurements tomorrow morning and post them, can't wait to get started!
woo hooo!!!
i'm going to do all my measurements tomorrow morning and post them, can't wait to get started!
woo hooo!!!
Nadine you are a crack up! I am not too good on the drinking water front. At work, no worries but at home, I just forget (and I'm not back at work until July next year). I am going to make an effort to drink much more water (actually went and got a glass just now).
Epacris - I like how you measure. I often put on my favourite jeans to see how I'm going but still can't do them up
I saw Oprah today and Bob Greene was on talking about his weight loss/eating right plan and Oprah gives herself a time to stop eating which is 7.30pm. Not one little anything after that. She also said when you get the feeling that you could have a little something after dinner, it is the fat cells saying 'eat me, eat me'. I like that and that's what I'll think about when I get the hungries after dinner. Eat the fat cells my little pretties![]()
Well before I can shut the thread and tell myself I will come back later I am going to post and commit my self to my fellow bb'ers!!! I would absolutely love to loose 10kgs! Would like to loose a bit more than that but will make that my starter!!
Oh COUNT ME IN!! I need some motivation!! I have 3.1kg to lose to my goal weight (tho I'm quite happy to lose 7.1kg to be where I really ought to be!!
Ideally, the 3.1 before christmas would be great!! I'll have to think of the rewards later, and I'll submit measurements tomorrow! Where would one find their waist/hips? Is there a particular spot?
I think waist, around your belly button & hips...I did where my jeans usually sit...(hipster style).
Hope thats right??
I really need to do this. I joined the one mid year but due to family illnesses and my dad's passing my ME TIME seemed to take a back seat.
I can't promise to log in every week as i am off on holidays in a few weeks but DH and I are stating to get back on the fitness track and if i have to log in with you guys as well as the Wii I might just try that bit harder.
My goal from last time was 5.5kg i think, so i will stick with that. I am trying to get to 65kg (ATM i am 71.5kg ), although would be happy with 67kg as a start.
Do i need to PM my details or just put them on here?
Thanks
Its really easier if you pm me then I can remember to add them to the post with everyones results. You can post here yourself if you like if you don't care about it going into that post.![]()
Well just did my measurements - the bust is great... but I think that is cause I'm BFing still...
Here they are
bust 105cm
wiast 95cm
hips 106 cm
and my biggest part... thighs/bum a whopping 118cm!!!
But I have been really good drinking a lot more water and eating less, and exercising... so I'll measure again next week and see how I go!
OH MY GOODNESS!!!! What a work-out!! I feel like a kazillion dollars, I even wore my heels today
I'm cheating and getting on the scale every morning, it's not looking good, because I'm not losing any weight ???? BUT I'm not cheating on the eating and I'm drinking the water, so don't know what is up with that. Going to stop weighing each morning.
We did some seriously wicked ab exercises (my favorite) and then did some awesome kicks, upper-cuts, elbows and round-kicks. AWESOMEI'm fitter than I thought AND I'm kicking DH's butt
Poor dude is sweating and panting through the whole class and barely getting his legs up for the kicks. But he has not had a decent work-out in 1.5 years!!
I'm not as sore as I thought I would be, I can feel my abs when I move, but it's not that call-911 stiffness. My legs even feel better than yesterday.
Today I'm hungry. Don't know why? So I'm upping my water intake to try and coax me away from the take-away across the road. BUT I promised myself that if I go throught this week without cheating, I may have a Magnum White Almond ice-cream on Sunday afternoon and my willpower is strong. They just came out after I started my diet on Mondaygo figure, and Magnum Almond are my all time fave ice-cream.
Hi too Ginger, Jas, Scones (your username is just too long to type) and Kas
Kas - sorry about your dad (hug)
Tinsel - EAT ME!! That is something to think about. I have a no-eat-after-8pm rule thing, but I do have my hot milk just before bed ... that's not eating
Your waist is your thinnest part of your tummy, over the belly button. And your hips are the widest part of you bootie, so not really where your hipster jeans sit, a bit lower, like there where they need to go over a bump (for me) to get at were they sit. Make sense??Where would one find their waist/hips? Is there a particular spot?
Ok you lot. Have a wonderfull evening![]()
Can I join ya`s?
I have lost about 10+kg this year since having DS in the new year. Have gotten a bit lazy and not kept it up recently.
Will do my weight and measurements tomorrow.
OK![]()
Hi,
I'm back, I just thought hey I should go for a walk and then went crap its 10pm!
I recently lost about 5kgs over a couple of weeks and all I did was stop buying chocolate and chips so that was cool so I'm not ao much on a real strict diet I am nmore trying to change my lifelstyle and eating habits beck toi what they used to be so I gues for me I really want to (in no order)-
1. Drink more water
2. Go back to healthy eating habits to feel better, have moer energy and really importantly show my kids healthier eating habits!
3. Get some excercise time in, the boys are asleep by 7pm so I could go for a walk after that
I'm soooo sore today!
We've been doing walking & pilates. Our pilates is usually a post birth one (has exercises for SPD, which I still have probs with), & another floor work out with a circle thing (no idea what it is! lol).
Anyway, yesterday we do the post birth 4 months onwards, then in the arvo a full on 20 minutes fat blasting routine....OUCH!
My back, hips, ankles & shoulders are killing me! Oh I got AF today too, so pain is magnified by 10! Plus cramps...feeling a tad sorry for myself
So we had a day off today. Back to it tomorrow. Love the fat blasting pilates, so I think we'll try to do that often...just gotta find a happy medium with our boys...breast feeding & pilates don't mix! Lol!
Nadine, I'm refusing to weigh/measure til Tuesday! 1 week on Tuesday. Well I might weigh tomorrow...I'm gonna try to get a better set of scales - more accurate![]()
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