OH MY GOODNESS!!!! What a work-out!! I feel like a kazillion dollars, I even wore my heels today
I'm cheating and getting on the scale every morning, it's not looking good, because I'm not losing any weight ???? BUT I'm not cheating on the eating and I'm drinking the water, so don't know what is up with that. Going to stop weighing each morning.

We did some seriously wicked ab exercises (my favorite) and then did some awesome kicks, upper-cuts, elbows and round-kicks. AWESOME I'm fitter than I thought AND I'm kicking DH's butt Poor dude is sweating and panting through the whole class and barely getting his legs up for the kicks. But he has not had a decent work-out in 1.5 years!!
I'm not as sore as I thought I would be, I can feel my abs when I move, but it's not that call-911 stiffness. My legs even feel better than yesterday.

Today I'm hungry. Don't know why? So I'm upping my water intake to try and coax me away from the take-away across the road. BUT I promised myself that if I go throught this week without cheating, I may have a Magnum White Almond ice-cream on Sunday afternoon and my willpower is strong. They just came out after I started my diet on Monday go figure, and Magnum Almond are my all time fave ice-cream.

Hi too Ginger, Jas, Scones (your username is just too long to type ) and Kas
Kas - sorry about your dad (hug)

Tinsel - EAT ME!! That is something to think about. I have a no-eat-after-8pm rule thing, but I do have my hot milk just before bed ... that's not eating

Where would one find their waist/hips? Is there a particular spot?
Your waist is your thinnest part of your tummy, over the belly button. And your hips are the widest part of you bootie, so not really where your hipster jeans sit, a bit lower, like there where they need to go over a bump (for me) to get at were they sit. Make sense??

Ok you lot. Have a wonderfull evening