Hi,

I'm back, I just thought hey I should go for a walk and then went crap its 10pm!

I recently lost about 5kgs over a couple of weeks and all I did was stop buying chocolate and chips so that was cool so I'm not ao much on a real strict diet I am nmore trying to change my lifelstyle and eating habits beck toi what they used to be so I gues for me I really want to (in no order)-

1. Drink more water
2. Go back to healthy eating habits to feel better, have moer energy and really importantly show my kids healthier eating habits!
3. Get some excercise time in, the boys are asleep by 7pm so I could go for a walk after that