thread: Role of the weight loss Support Person

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  1. #1
    Registered User
    Add helle on Facebook

    Sep 2008
    Bunbury, Western Australia
    3,963

    Role of the weight loss Support Person

    I've lost 5kgs with my fitness pal you can add me if you like. My user name is jackabelle

  2. #2
    Registered User
    Add Mel_B1981 on Facebook Follow Mel_B1981 On Twitter

    Aug 2011
    Neerim, Victoria
    155

    I've successfully lost nearly 10Kg via the Biggest Loser Shannon Ponton 8 week challenge.

    Have done 2 challenges, the last with the assistance of a personal trainer outside of the challenge.

    My husband has been my supporter, however I've found at times he's little to no support. Whenever we have a argument he seems to revert to name calling and those names always include the words "fat cow" or worse "fat ****ing ****.

    I've being using the my fitness pal for weight loss ticker only as everything it offers is also offered in via the Biggest Loser club....which gives you weekly diet laid out and exercise regime. All you have to do is do what the site tells you every day and you get the 1200cal of food and 600cal of exercise.
    Last edited by Astrolady; January 24th, 2013 at 04:24 PM.