ZB, I take my bust across my nipples (bra on ), waist just above my belly button at the narrowest part, hips are at my hip bones at the front so about half way between belly button and groin, and bum where my wrists sit with my arms down. Thigh measurment is half way between hip bone and knee, and arm measurement is halfway between elbow and shoulder. HTH.
Cherished1, eating makes the biggest difference to weightloss, just doesn't help fitness, so as long as you have been eating well you are still doing OK.
Audax, I would laugh at you skipping inside too. On the plus side... if you can skip and not wet yourself then your pelvic floor is doing OK.
AFM, I got up at 5:30 this morning and did a cycle class at the gym. It hurt! I can really feel my bum after all the hill climbs, but it is mostly my groin that is hurting . It has been a while since I have been on a bike seat for any substantial period of time. Will have to take my gel seat next time.
Yesterday was an easier day. Went for a 4km family walk with 2 prams. Checked out the mechanical gym equipment at the park a couple of kms from home. Pretty cool if you can't get to a gym.
I have been eating pretty well so am expecting to see something good when I get on the scales this Thursday.
), waist just above my belly button at the narrowest part, hips are at my hip bones at the front so about half way between belly button and groin, and bum where my wrists sit with my arms down. Thigh measurment is half way between hip bone and knee, and arm measurement is halfway between elbow and shoulder. HTH.
On the plus side... if you can skip and not wet yourself then your pelvic floor is doing OK.
. It has been a while since I have been on a bike seat for any substantial period of time. Will have to take my gel seat next time.
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